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Health & Wellness News Spring 2017

Health & Wellness News

Spring Edition 2017

Planting the Seeds for Your Tomorrow

By Pattie Christensen, ChFC, RICP

Spring is a time for growth. Starting to plant your financial seeds can mean a beneficial harvest down the road.

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Articles in This Issue

Mindfulness for the Springtime

By Krishna Dholakia, MS, RD, CDN

Seasonal changes often bring a change in perspective. Here are simple suggestions for reducing stress and forming deeper connections to our faith and the people in our lives.

Change Happens

By The Rev. Laura V. Queen

Grow with change and embrace it as part of your spiritual journey.

Introducing Telemedicine

The Episcopal Church Medical Trust is pleased to announce telemedicine — a faster, more convenient way to address common health concerns.

Book Look: Following the Way of Jesus

Re-energize yourself with this dynamic set of essays from Presiding Bishop Michael Curry and some of the church’s brightest stars.

Healthy Recipe: Roasted Asparagus

Fresh and vibrant vegetables are in abundance. What better way to showcase a seasonal food than letting it speak for itself?

Did You Know?

The Church Pension Fund paid out its first pension benefit 100 years ago on March 1, 1917.