Health & Wellness News

Fall 2018

Book Look

Gratitude Practice

As the days grow shorter and the air becomes more crisp, we begin to turn our thoughts toward the holiday of Thanksgiving and to our own needs for the practice of gratitude.

How does gratitude shape your life? Is it in a daily practice of journaling? A regular habit of volunteering? Weekly spiritual conversations with friends?

Reading can also strengthen our observances of gratitude. Here are a few suggestions for your nightstand:

These books are all available on