Health

Health & Wellness News

Vision Your Way to a Successful New Year

By Krishna Dholakia, MS, RD, CDE, CDN

Taking another shot at New Year’s resolutions? Try a new way to achieve your goals — try Seeing Your Way to Wellness.

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Articles in This Issue

Is a Financial Planner Right for You?

By Grace Longo, ChFC, CRPC, CLTC

Should you be working with a financial planner to reach your retirement goals? It might be time. Here’s what to look for.

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Maintaining Connection in Retirement

By Miki Gordon, PhD, NCC, LPC-MHSP

We all need friends and the power of community. But that gets harder as we age, especially after a move. Here are a few suggestions for starting and maintaining meaningful relationships.

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Health Guides Benefit

If you are enrolled in an Anthem Blue Cross and Blue Shield or Cigna plan through The Episcopal Church Medical Trust, you have access to a benefit that gives you an easy way to get answers to your healthcare benefits questions, as well as expert recommendations on how to get the medical care you need.
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Book Look: Community Rules

The stronger community or family culture you want based on Christian values is just a few rules away. Learn about the book Community Rules by Ian Markham and Katie Glover.

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Healthy Recipe: Eggs Over Kale and Sweet Potato Grits

Here’s a warm and filling dish for those cold winter days.
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Important Information

Financial Tip

Thinking of opening an Individual Retirement Account (IRA) or funding an existing IRA? You have until the tax filing deadline (April 15, 2019) to make your 2018 IRA contributions.

 

This material is provided for informational purposes only and should not be viewed as investment, tax, or other advice. It does not constitute a contract or an offer for any products or services. In the event of a conflict between this material and the official plan documents or insurance policies, any official plan documents or insurance policies will govern. The Church Pension Fund (“CPF”) and its affiliates (collectively, “CPG”) retain the right to amend, terminate, or modify the terms of any benefit plan and/or insurance policy described in this material at any time, for any reason, and, unless otherwise required by applicable law, without notice.

This material is not a substitute for professional medical advice or treatment. CPG does not provide any healthcare services and, therefore, cannot guarantee any results or outcomes. Always seek the advice of a healthcare professional with any questions about your personal healthcare, including diet and exercise.

Neither The Church Pension Fund nor any of its affiliates (collectively, “CPG”) is responsible for the content, performance, or security of any website referenced herein that is outside the www.cpg.org domain or that is not otherwise associated with a CPG entity.