COVID-19 Support Resources


Your Finances



Your Health

  • Healthcare and benefits-related concerns – Medical Trust members can contact their health plan’s member services team using the number on the back of their ID card or by visiting their health plan’s online member portal. More information about your healthcare benefits can be found here.
  • Deductibles, copays, and coinsurance – Effective March 1, 2020, the Medical Trust will waive all copays, deductibles, and coinsurance for its members for healthcare services relating to the evaluation and testing for COVID-19. In addition, the Medical Trust also will waive all copays, deductibles, and in-network coinsurance for its active members for healthcare services relating to the treatment of COVID-19 through at least December 31, 2021.1
  • Prescriptions and adequate supplies – Visit the Express Scripts Member Resources Center for information about Express Scripts’ response to COVID-19. If a member currently fills 30-day supplies of his or her medication at a retail pharmacy and would like the convenience of a longer-term supply, the member can ask his or her physician to write a prescription for a 90-day supply. Then the member should fill the prescription at Express Scripts Home Delivery. Express Scripts Member Services can help members get started. Should a member have any questions or concerns about his or her individual situation, Express Scripts pharmacists are available 24/7.
    • Active Express Scripts Members: (800) 841-3361
    • EGWP (Retiree) Express Scripts Members: (866) 544-6963
  • Prescription delivery – Express Scripts is granting CVS and Walgreens (via its Walgreens Express™ delivery program) a limited out-of-network delivery exception and will permit them to provide free home delivery of prescriptions to Express Scripts members in a manner that would otherwise be prohibited. This agreement is solely due to the COVID-19 pandemic and is a temporary exception until further notice.
  • Telehealth platforms for Active Members2 – You can access a medical professional through telehealth platforms offered by Anthem, Cigna, or Kaiser using your computer or mobile device. You will need high-speed internet access, a webcam or built-in camera, and audio capability. Please remember your personal healthcare provider may not participate on the vendor’s telehealth platform. In response to the COVID-19 pandemic, effective March 1, 2020, all services received via vendor telehealth platforms are available to you with no deductible, copay, or coinsurance through December 31, 2021.
    • Anthem Blue Cross and Blue Shield – Access or download the mobile apps LiveHealth Online in the App Store® or Google Play™.
    • Cigna – Access* or on your computer, or download the mobile apps AmWell or MDLIVE by searching in the App Store® or Google Play™.
    • Kaiser Permanente – Access Kaiser’s telehealth platform services by calling the number on the back of your ID card.
    * Beginning January 1, 2021, Cigna will no longer be offering virtual services through AmWell. MDLive will be the primary virtual care vendor for Cigna members, along with virtual care offered by in-network providers.
  • Virtual healthcare visits for Active Members – A virtual visit is an appointment with your personal healthcare provider carried out through an electronic medium of your provider’s choice (e.g., Zoom, Skype, telephonic) but that is not offered through a vendor’s telehealth platform. Effective March 1, 2020, the Medical Trust is allowing claims for virtual healthcare visits with network and out-of-network providers that do not use a telehealth platform offered by Anthem or Cigna. Virtual healthcare visits that do not occur on the Anthem or Cigna telehealth platform will be covered at standard levels of benefits and member cost shares. This is an exception for medical and behavioral health services rendered through at least December 31, 2021. Virtual visits are not available to Kaiser members. Kaiser members must use the telehealth platform for telehealth services.
  • Telehealth platforms and virtual healthcare visits for Retirees – Medical Trust retirees on a UnitedHealthcare (UHC) Medicare Supplement Plan can contact:
    • Medicare: (800) 633-4227
    • UHC’s 24/7 NurseLine: (800) 708-3052
    • Health Advocate: (866) 695-8622
    For more information regarding Medicare benefits (e.g., virtual visits) and additional Medicare information, go to Medicare-coronavirus.
  • Nutrition-related resources
    • Whether you are an active member of Cigna, Anthem, or Kaiser Permanente, the Medical Trust plans include six nutritional counseling sessions per plan year, and unlimited sessions with a diagnosis of diabetes.
    • The Academy of Nutrition and Dietetics and American Society for Nutrition offer special guidance on eating right during the pandemic.
  • Staying active – The American College of Sports Medicine offers helpful tips on getting exercise and staying fit while sheltering in place.
  • Medicare offers information on staying protected during the pandemic.
  • National Association of County and City Health Officials (NACCHO) has an interactive map and a directory of local health departments.
  • Cigna Employee Assistance Program (EAP) is available to active members and retirees of The Episcopal Church Medical Trust (Medical Trust) plans, as well as members of their household. EAP offers an array of services designed to assist individuals with work, life, and family issues, including support for coping with stress or assistance in identifying care for children/parents. The plan covers unlimited telephone consultations and up to 10 face-to-face counseling sessions per issue at no member cost. EAP is confidential and available 24/7 at (866) 395-7794.
  • Feeling Anxious? Listen to the Cigna Employee Assistance Program (EAP) webinar, Managing Anxiety – Coronavirus Fears & Concerns, on CPG’s website.
  • Chaplains to the Retired – Diocesan-appointed chaplains for retirees and their beneficiaries can offer pastoral support and care during this challenging time. Find your diocesan chaplain to the retired by using this link.
  • Looking for some inspiration? Our Walk and Be Well podcast offers 28 reflections to accompany you on your daily walk and provide inspiration for contemplation. The podcast is available on Apple Podcasts, Google Podcasts, Stitcher or Spotify®. The talks from Revs. Dr. Jacqueline Cameron, Canon Renée Miller, Dr. William J. Watson III, and Elizabeth McKay Moosbrugger, and music by Fran McKendree, provide a lively tempo for walking. Walk and Be Well and please, practice social distancing!
  • Centers for Disease Control and Prevention provides comprehensive information on stress and coping.
  • New York State Office of Mental Health offers guidance on handling stress and anxiety during the pandemic, including resources for parents on how to manage their children’s anxiety during this time.
  • Suicide Prevention Resource Center offers resources to support mental health for coping during these difficult days.
  • US Department of Veterans Affairs National Center for PTSD has dedicated resources to help people manage stress during the coronavirus outbreak.
  • National Association of School Psychologists offers resources for helping children cope with changes as a result of the COVID-19 pandemic.



Free Resources from Church Publishing

Resources for Adults, Youth, and Children. 

The Living Diet *
We are bombarded with messages that the secret to health and weight loss can be unlocked with the right product or magic discipline, but we are getting neither thinner nor happier. Drawing on a rich assemblage of personal and collected stories grounded in the teachings of Jesus, The Living Diet invites you to discover the real joy of eating and the true gift of living this bodily existence.

A study guide with questions to guide your next book club conversation or for a study series is also available.

The Passion**
Grammy Award–winning singer-songwriter Marcus Hummon has created a cantata based on narratives from the gospels--and a five-session book that gives some of the musical history of each piece as well as reflections on its theological significance written by Becca Stevens, founder of Thistle Farms and 2016 CNN hero. In conjunction with the CD and MP3, sold separately, it is perfect for personal devotion or an online study group this Lenten season.

“Marcus and Becca have graced us with an exquisite, moving, and singular collection of meditations on the Passion. Deftly twinning prose and song, they usher us into a profound experience and fresh understanding of Jesus’ journey to the cross. It’s a spiritual feast.”
—Ian Morgan Cron, author of Chasing Francis

People of Color Who Inspire
Beginning with Martin Luther King Jr. and Bishop Barbara Harris, this new collection of lessons to supplement Volume 7 of The Complete Guide to Godly Play tells the stories of Christian people who inspire us all to strive for justice, and respect the dignity of every human being.

For the full list, please visit

*Available until January 31, 2021
** Available until April 3, 2021



US Government Response

Here are some links that may be of interest to you:


1 This deductible waiver includes our HSA-qualified CDHPs as permitted by IRS Notice 2020-15.

2 Please note, telehealth is designed to help with minor, non-life-threatening conditions. During a medical emergency, individuals should always visit their nearest hospital or call 911 for assistance.


This material is provided for informational purposes only and should not be viewed as investment, tax, or other advice. It does not constitute a contract or an offer for any products or services. In the event of a conflict between this material and the official plan documents or insurance policies, any official plan documents or insurance policies will govern. The Church Pension Fund (“CPF”) and its affiliates (collectively, “CPG”) retain the right to amend, terminate, or modify the terms of any benefit plan and/or insurance policy described in this material at any time, for any reason, and, unless otherwise required by applicable law, without notice.

Neither The Church Pension Fund nor any of its affiliates (collectively, “CPG”) is responsible for the content, performance, or security of any website referenced herein that is outside the domain or that is not otherwise associated with a CPG entity.