Podcasts
Programs and Events
Choose Well: Well-Being in Today’s World
Achieving financial security is lifelong work. Maintaining or boosting your well-being is essential to getting there.
In this series of conversations, experts from the fields of nutrition, psychology, and finance share insights and easy-to-follow steps for reframing difficult experiences, adopting new behaviors, and caring for our whole selves.
This podcast series is bursting with ideas and tips that speak to the way we live today—and what we need to Choose Well.
Listen here or on your favorite podcast app!
Show notes for each episode can be found at Choose Well (please note: you will leave cpg.org)
Walk and Be Well: 28-Day Walking Program
We can change our lives by walking. A walk brings us closer to better overall health and improved well-being by allowing us time for reflection while we exercise our bodies. We learn about the importance of walking in our lives - and how regular walking can lead to improved physical, psychological and spiritual health - from coaches, doctors, and even our faith traditions. Taking the time for a regular walking program can lead us into new relationships with ourselves, with others and with God.
The Walk and Be Well podcast offers 28 audio reflections to accompany you on your daily walk and provide inspiration for contemplation. Your audio walking companions are Walk and Be Well contributors the Rev. Dr. Jacqueline Cameron, the Rev. Canon Renée Miller, the Rev. Dr. William J. Watson III, and Elizabeth McKay Moosbrugger. Music by Fran McKendree provides a lively tempo for walking. You set the distance and pace. You can walk alone or with friends. Whether you are starting out or are a walking devotee, Walk and Be Well offers an engaging, interactive experience.
Listen here or on your favorite podcast app!
Show notes for each episode can be found at Walk and Be Well (please note: you will leave cpg.org)
Walking Resources
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