Wellness Resource Center
Walk and Be Well - A 28 Day Walking Program
Taking the time for a regular walking program can lead us into new relationships with ourselves, with others and with God. This program is a series of daily audio reflections to guide you through your walk and provide inspiration for contemplation.
Health and Wellness News
This quarterly newsletter is centered around a wellness theme that inspires articles on both healthy living and financial well-being.
Learn about the Wellness Conferences we offer to our members.
Medical Trust’s Health Benefits 101
In Health Benefits 101, we will review information to consider when selecting a healthcare plan as well as how to be an informed healthcare consumer.
Medical Trust’s Benefits Summary
Plans offered by the Medical Trust include medical, pharmacy, mental health, vision, and dental benefits, and more.
Medical Trust’s Handbooks and Benefit Summaries
Under Forms and Publications, you can find handbooks detailing your specific medical plan and the coverages it includes.
Cigna Employee Assistance Program
The Employee Assistance Program (EAP) is a free, confidential, 24-hour service that connects you with counselors to help you with immediate health needs and with assistance for therapy referrals, tips for balancing your personal and professional life, legal consultations, financial services and much more. It is included as part of your healthcare benefit.
Health Advocate is a confidential service that can reduce some of the stress and confusion of navigating the healthcare system by helping you understand your diagnoses, secure second opinions, manage health benefit claims and more. It is included as part of your healthcare benefit.
Travel Medical Assistance
UnitedHealthcare Global Assistance provides emergency medical and travel services for Medical Trust plan members traveling at least 100 miles from their primary residence, either in the U.S. or abroad.