Wellness Resource Center
Walk and Be Well - A 28 Day Walking Program
Taking the time for a regular walking program can lead us into new relationships with ourselves, with others and with God. This program is a series of daily audio reflections to guide you through your walk and provide inspiration for contemplation.
Medical Trust’s Health Benefits 101
In Health Benefits 101, we will review information to consider when selecting a healthcare plan as well as how to be an informed healthcare consumer.
Medical Trust’s Benefits Summary
Plans offered by the Medical Trust include medical, pharmacy, mental health, vision, and dental benefits, and more.
Medical Trust’s Handbooks and Benefit Summaries
Under Forms and Publications, you can find handbooks detailing your specific medical plan and the coverages it includes.
Cigna Employee Assistance Program
The Employee Assistance Program (EAP) is a free, confidential, 24-hour service that connects you with counselors to help you with immediate health needs and with assistance for therapy referrals, tips for balancing your personal and professional life, legal consultations, financial services and much more. It is included as part of your healthcare benefit.