Webinars

A Fresh Look at Healthy Eating

It can be hard following good eating habits even in “normal” times, without
the added stress of the COVID-19 pandemic. But healthy choices in the
kitchen can make a big difference to your physical and mental health.
Attend this webinar to gain new inspiration for finding the balance that
works for you.

We’ll cover these savory topics, and more:

  • changing eating patterns
  • creating balanced meals and controlling portions
  • understanding key weight-loss concepts

Friday, July 31, 1:00PM – 2:00PM ET

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*Cigna EAP Webinars expire from cpg.org 30 days after the original webinar presentation. Members may visit the Cigna EAP Webcast Portal for access to the full library of Cigna EAP webinar content.

Don't Be Deceived

Criminals never miss a chance to exploit a crisis, and the COVID-19 pandemic has given them plenty of openings. Older adults—including family members, neighbors, and parishioners—can be especially at risk.

You will hear from a fraud prevention specialist

  • why COVID-19 scams are growing
  • steps for keeping yourself safe
  • where to turn if you’re defrauded

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Psychological First Aid

Psychological distress often follows a crisis. You may need support for yourself, your family, and your community. Join us for a special webinar to learn how Psychological First Aid, a World Health Organization-endorsed approach to post-crisis mental distress, may help increase our capacity to cope. Anyone can practice these strategies.

Hear a clinical psychologist share

  • ways to identify warning signs of distress
  • a perspective on why post-stress reactions are normal
  • how Psychological First Aid may help

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Grounding Practice Using Five Senses:

  • search for five things they can see
  • search for four things they can touch
  • search for three things they can hear
  • search for two things they can smell
  • search for one thing they can taste

A Conversation with Frank Armstrong: Chief Operating Officer

On April 29, 2020 CPG's COO shared an update on:

  • How we are supporting the Church
  • Our view on what lies ahead
  • Q&As with Church leaders and administrators

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Navigating Market Volatility

With the market’s recent downturns, you may be concerned about the retirement savings you’ve worked so hard to build potentially being in jeopardy. Join this webinar, presented by Fidelity Investments, and get answers to questions like these:

  • Should I change how I’m invested to something less risky?
  • Should I move to cash right now?
  • Why should I put more into my retirement savings plan?

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