Webinars
Caring for the Caregiver
Whether you are supporting members of your community or caring for a loved one, don’t let self-care be an afterthought. More details to follow.
Caregivers and their supporters will learn:
• causes of caregiver stress and signs of burnout
• tips for recharging and finding balance
• strategies for healthy caregiving
Thursday, June 18, 1:00PM - 2:00PM ET
Replay past webinars, or download additional resources...
Don't Be Deceived
Criminals never miss a chance to exploit a crisis, and the COVID-19 pandemic has given them plenty of openings. Older adults—including family members, neighbors, and parishioners—can be especially at risk.
You will hear from a fraud prevention specialist
- why COVID-19 scams are growing
- steps for keeping yourself safe
- where to turn if you’re defrauded
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Psychological First Aid
Psychological distress often follows a crisis. You may need support for yourself, your family, and your community. Join us for a special webinar to learn how Psychological First Aid, a World Health Organization-endorsed approach to post-crisis mental distress, may help increase our capacity to cope. Anyone can practice these strategies.
Hear a clinical psychologist share
- ways to identify warning signs of distress
- a perspective on why post-stress reactions are normal
- how Psychological First Aid may help
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Check out resources from the webinar:
- Psychological First Aid Presentation Slides
- Strategies for Coping with Uncertainty
- Resilience Skills and the Five Directions
- Techniques and Tactics for Developing Resilience
Grounding Practice Using Five Senses:
- search for five things they can see
- search for four things they can touch
- search for three things they can hear
- search for two things they can smell
- search for one thing they can taste
Navigating Market Volatility
With the market’s recent downturns, you may be concerned about the retirement savings you’ve worked so hard to build potentially being in jeopardy. Join this webinar, presented by Fidelity Investments, and get answers to questions like these:
- Should I change how I’m invested to something less risky?
- Should I move to cash right now?
- Why should I put more into my retirement savings plan?
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Managing Anxiety
While the endless and ever changing coronavirus news cycle might leave you feeling helpless, there are ways to successfully manage your anxiety. We’ve collaborated with Cigna to share strategies for staying informed, coping with stress, and finding emotional support if you need it.
Topics include:
- Normal reactions and recommended responses for coping
- Finding emotional support if you need it
- How your Employee Assistance Program can help
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