Webinars
Stay tuned...
More CPG webinars are coming soon.
Replay past webinars*, or download additional resources...
- Minding Our Wellbeing - Mental Health Wellness in Stressful Times
- Don't Be Deceived - Fraud Prevention in the Era of COVID-19
- Psychological First Aid
- Conversation with Frank Armstrong, Chief Operating Officer
- Navigating Market Volatility
*Cigna EAP Webinars expire from cpg.org 30 days after the original webinar presentation. Members may visit the Cigna EAP Webcast Portal for access to the full library of Cigna EAP webinar content.
Minding Our Well Being: Mental Health Wellness in Stressful Times
How well are you attending to what you need? In this webinar, four experts in the psychological and theological fields will engage in a frank discussion about anxiety, depression, and finding balance amid today’s constant demands.
This webinar is hosted jointly by the Church Pension Group and the Consortium of Endowed Episcopal Parishes (CEEP).
- Learn signs of burnout in yourself and others
- Recognize the psychological impact of trauma
- Identify when professional intervention should be considered
Replay this webinar:
Minding Our Well Being: Mental Health Wellness in Stressful Times 
Mental Health Resources:
Employee Assistance Program services
Call (866) 395-7794, 24 hours a day, 7 days a week
Sign in to: myCigna.com (Employer ID: EpiscopalPSN)
Suicide Prevention Hotline
1-800-273-TALK (8255) / TTY: 1-800-799-4889 / Website: www.suicidepreventionlifeline.org
SAMHSA's National Helpline
1-800-662-HELP (4357) / TTY: 1-800-487-4889 / Website: www.samhsa.gov/find-help/national-helpline
Disaster Distress Helpline
1-800-985-5990 / Website: www.samhsa.gov/find-help/disaster-distress-helpline
Veterans Crisis Line
1-800-273-TALK (8255) / TTY: 1-800-799-4889 / Website: www.veteranscrisisline.net
Don't Be Deceived
Criminals never miss a chance to exploit a crisis, and the COVID-19 pandemic has given them plenty of openings. Older adults—including family members, neighbors, and parishioners—can be especially at risk.
You will hear from a fraud prevention specialist
- why COVID-19 scams are growing
- steps for keeping yourself safe
- where to turn if you’re defrauded
Replay this webinar:
Check out resources from the webinar:
Psychological First Aid
Psychological distress often follows a crisis. You may need support for yourself, your family, and your community. Join us for a special webinar to learn how Psychological First Aid, a World Health Organization-endorsed approach to post-crisis mental distress, may help increase our capacity to cope. Anyone can practice these strategies.
Hear a clinical psychologist share
- ways to identify warning signs of distress
- a perspective on why post-stress reactions are normal
- how Psychological First Aid may help
Replay this webinar:
Check out resources from the webinar:
- Psychological First Aid Presentation Slides
- Strategies for Coping with Uncertainty
- Resilience Skills and the Five Directions
- Techniques and Tactics for Developing Resilience
Grounding Practice Using Five Senses:
- search for five things they can see
- search for four things they can touch
- search for three things they can hear
- search for two things they can smell
- search for one thing they can taste
Navigating Market Volatility
With the market’s recent downturns, you may be concerned about the retirement savings you’ve worked so hard to build potentially being in jeopardy. Join this webinar, presented by Fidelity Investments, and get answers to questions like these:
- Should I change how I’m invested to something less risky?
- Should I move to cash right now?
- Why should I put more into my retirement savings plan?
Replay this webinar: