Well-being support for body, mind, and bank account
After completing a module in Stronger Together, you may be inspired, motivated, informed, and, perhaps, a little daunted. What's next?
Here's a strategy, and it’s incremental. Take a step, then take another. Establishing patterns and practices to support your financial well-being and overall health is a process. Behavior change often involves reviewing things you have learned and recommitting to habits that serve you and re-evaluating which steps take you closer to your well-being goals.
Below you’ll find links to some resources to help:
- The six Stronger Together eLearning modules
- Financial calculators to help plan ahead for your retirement
- A few additional eLearning courses on financial health and general well-being
And don’t forget the about the value of supportive friends, family and colleagues. Consider starting a well-being group at work, or at home, either virtually or in person.
Week 1: Making Well-being a Habit
Week 2: Money and Well-being
Week 3: Social Connectedness and Financial Health
Week 4: Defining and Financing a Purposeful Life
Week 5: Physically Well and Money Wise
Week 6: The Cost of Stress on Well-being
Interactive Budgeting Worksheet
A budget is a simple money management tool. Try this budgeting worksheet to help you focus on meeting your financial goals.
Your Healthcare Benefits
Here’s a quick guide to your healthcare benefits and the coverage available to you and your family.
SMART: Five Key Ways to Make Your Goals More Effective
Hone your personal goals for health and financial well-being with help from this newly updated interactive course.
Visioning: See Your Way to Wellness
Need a kick-start for improved health and financial well-being? Use visioning to create a healthier tomorrow.