Choose Well

Well-Being in Today’s World

Achieving financial security is lifelong work. Maintaining or boosting your well-being is essential to getting there.

In this series of conversations, experts from the fields of nutrition, psychology, and finance share insights and easy-to-follow steps for reframing difficult experiences, adopting new behaviors, and caring for our whole selves.

This podcast series is bursting with ideas and tips that speak to the way we live today—and what we need to Choose Well.

Listen here or on your favorite podcast app!

Apple Podcasts | Spotify | Google Podcasts | Stitcher

Show notes for each episode can be found at Choose Well (please note: you will leave cpg.org) 

Choose Well Contributors

Host

Krishna-DholakiaKrishna Dholakia, MS, RDN, CDE, CDN, serves as the Senior Health Education Specialist in the Education and Wellness department at the Church Pension Group. She is a registered dietitian, certified diabetes educator, and 500-hour certified yoga instructor with more than 11 years of experience working in the preventive health and wellness field. She has worked as a nutrition specialist, health coach and in nutrition-and-lifestyle management counseling. She holds a master’s degree in clinical nutrition and has training in adult weight management and tobacco cessation. Krishna has organized many nutrition, wellness, and cooking workshops and is passionate about teaching individuals how to eat healthy and the power of embracing the mind, body, and soul connection.

 

Producer

Munirah-Jones_75x95.jpgMunirah Jones, our Production Lead, works behind the scenes, producing and editing the Choose Well podcast. In addition to this podcast, Munirah supports design development and production of audio and video for online learning and conferences.