Your Mental Health: Take Charge
We’ve been noticing an increase in questions and healthcare claims related to mental health. We hear you and want to ensure that you’re aware of the resources available to support you and your colleagues, should the need arise.
CPG offers a range of programs and services to help eligible clergy, lay employees, and their dependents* manage stress and other mental health challenges, from depression to addiction.
Spread the word!
Resources
Counseling and Medical Assistance
- Cigna Employee Assistance Program
- Behavioral health benefits – Clergy | Lay
- Help for addiction
Courses
Resilience: Stacking the Odds for Wellness
Interested in tips, tools and practices for enhancing resilience? Our multi-part course offers a practical, interactive guide.
Mobile Friendly!
Could This Be Burnout?
Episcopal priest and clinical mental health therapist Mario Conliffe discusses ways to understand burnout and offers suggestions for promoting well-being.
mobile friendly!
Coping Tips for Uncertain Times
Short videos to support well-being of both body and mind.
Mobile Friendly!
Visioning: See Your Way to Wellness
Need a kick-start for improved health and financial well-being? Use visioning to create a healthier tomorrow.
*These benefits are available to people who participate in a healthcare plan sponsored by the Episcopal Church Medical Trust.
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